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it seems every time you open a newspaper, turn on the tv or browse the internet, you hear about a new discovery proving that the healthy foods we eat can prevent disease and slow aging.
but you don t have to look much further to find the dark side of the story the rates of obesity and diet-related diseases are skyrocketing.
what s more, these illnesses which were once incorrectly associated with age are affecting people younger and younger. In fact, some children are even beginning to exhibit signs of heart disease
take a moment to consider the following statistics: but these numbers are more than just statistics on a page take a moment to think back over the last 10 years of your life. do you know anyone who has had cancer? have you known someone who died of a heart attack or has been debilitated by stroke? have you witnessed alzheimer s steal the mind and memories of a loved one?
chances are you answered yes to at least one of these questions. in the coming years, hundreds of people you have met will die from these causes. Others will live the last 10 to 20 years of their life in pain, suffering and dementia hobbling from one doctor s appointment to the next.
it could even happen to you. but listen to me very closely nearly every disease that plagues modern man begins with what is on our plate. Most people are digging their own graves with a knife and fork.
but this does not have to happen. And it certainly does not have to happen t......Read More detail
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